Wildwood workshop
Event Information
Join us August 2 in Portland for a FREE Wildwood Workshop! We are excited to bring athletes and coaches together to empower the young female athlete!
Before school begins is the perfect time to regroup and add to your toolkit. Wildwood is set to bring experts in mental health, nutrition and positive mindset together for a 3 HOUR workshop at PCC Cascade.
Girls and coaches will have time to learn, reflect and discuss with other athletes who are navigating the same awesome world of sports.
Logistics
Date: August 20th
Session Times
Session 1: 9am-12pm
Session 2: 1pm-4pm
Location: PCC Cascade, 705 N Killingsworth St, Portland, OR 97217
Ages: Middle School, High School & Coaches
Tickets: FREE
Speakers
Shannon Boxx
Shannon Boxx
Shannon Boxx
Shannon will discuss how young athlete can explore who they are beyond their sport. Through conversation and reflection, we'll discuss identity, self-worth, and the many ways to define success outside of performance. Students will leave with a deeper understanding of themselves and tools to build confidence in all areas of life—not just athletics.
Greta Jarvis
Shannon Boxx
Shannon Boxx
Greta will discuss REDs (Relative Energy Deficiency in Sport) and how it can affect growing bodies—especially during puberty. We'll explore how under-fueling, even unintentionally, can impact energy levels, growth, periods, and performance. Students will learn the importance of balanced nutrition to support both everyday activities and sports in a healthy, sustainable way.
Marie Davis Markham
Marie Davis Markham
Marie Davis Markham
Co Founder, Marie Davis Markham will lead us through a girls talk to explore crucial topics athletes navigate.
Robyn McGillis
Marie Davis Markham
Marie Davis Markham
Co Founder, Robyn McGillis will talk about leadership and how you can develop your own personal leadership style.