jo butler, sports nutritionist & women's health specialisT
Hi there, I'm Jo. I'm a sports nutritionist and women's health specialist with a heart to empower female athletes both in their sport and in life. I am a certified sports nutritionist, with a IIN hormone specialization as well as a NASM CPT and Kinesiology graduate. I'm an elite runner for Oiselle and competed in the 2020 Olympic Marathon Trials.
I empower female athletes to eat enough to balance their hormones so they can finally hit personal records without eliminating exercise.
I help you refuel, adapt your training, and recover from training so you can run at the highest level possible while still being able to pursue the dream of motherhood.
I'm on a mission to help women drop the fad diets and social stigmas and fuel their bodies with a purpose to be the best athlete without giving up on being a mom with natural nutrition and training solutions.
In reality, it can be challenging and so confusing. I'm here to provide science back nutritional and hormonal evidence to help YOU achieve your wildest dreams.
