Wildwood workshop
Event Information
Join us August 22nd in Portland for a FREE Wildwood Workshop! We are excited to bring athletes and coaches together to empower the young female athlete!
Before school begins is the perfect time to regroup and add to your toolkit. Wildwood is set to bring experts in mental health, nutrition and positive mindset together for a 3 HOUR workshop at PCC Cascade.
Girls and coaches will have time to learn, reflect and discuss with other athletes who are navigating the same awesome world of sports.
Logistics
Date: August 22nd
Session Times
Session 1: 9am-12pm
Session 2: 1pm - 4pm
Location: PCC Cascade, 705 N Killingsworth St, Portland, OR 97217
Ages: Middle School, High School & Coaches
Tickets: FREE
speaker line up
Heidi Stickler, Registered Dietitian
Christi Smith-Ryan Strength & Conditioning Coach
Christi Smith-Ryan Strength & Conditioning Coach
Heidi will support girls in creating a positive relationship with food. Her dynamic speaking style and knowledge of nutrition and REDS will provide tools for athlete's future fueling needs.
Christi Smith-Ryan Strength & Conditioning Coach
Christi Smith-Ryan Strength & Conditioning Coach
Christi Smith-Ryan Strength & Conditioning Coach
Coach Christi will discuss the basics of strength, conditioning and movement for athletes.
Kara Bazzi, Kara Bazzi, LMFT, CEDS
LaReina (Woods) Starr, Basketball and Track & Field Coach
LaReina (Woods) Starr, Basketball and Track & Field Coach
Kara Bazzi will be discussing athletic identity and the importance of a balanced view of sport in your life.
LaReina (Woods) Starr, Basketball and Track & Field Coach
LaReina (Woods) Starr, Basketball and Track & Field Coach
LaReina (Woods) Starr, Basketball and Track & Field Coach
LaReina will be discussing the challenges of being a multi-sport athlete and how to navigate high school sports in a healthy and empowering way!